My Journey
I grew up in a 500-resident town in Spain. As a child of divorce in a rural, traditional setting, I quickly understood the value of strong relationships, community, and connection.
Living in a household where communication was often strained and transgenerational trauma lingered, I became passionate about exploring the dynamics that shape our interactions.
My academic path began with a degree in Communication, followed by a focus on International Relations. Later, I earned a master’s in Coaching and Relationships, and since then, I have kept my curiosity and eagerness to learn alive.
I’ve trained extensively in mindfulness, compassion, emotional intelligence, attachment theory, Polyvagal Theory in relationship dynamics, grief and Internal Family Systems (IFS).
Since the age of 20, my desire to understand various cultures and their approaches to connection has taken me around the globe. I have lived in many different countries and it was 6 years ago that I decided to move to the US.
As a queer individual who expanded my understanding of identity later in life, I have not only gone through divorce and explored traditional forms of relating but also delved into unconventional bonds and connections.
My commitment as a relationship coach today, is to support anyone navigating relationships, whether you're single, coupled, seeking guidance in romantic matters, or exploring the dynamics of any kind of connection. Together, we can create the healthy and authentic relationships you deserve.
MY VALUES
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Authenticity: Genuine connections are built on honesty and transparency. I encourage you to embrace your true self and express your thoughts and feelings openly, creating a foundation for deeper connection.
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Curiosity: I possess a genuine desire to understand your experiences and perspectives. This openness fosters exploration and inquiry into the dynamics of your relationships, allowing for deeper insights and personal growth.
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Presence: I emphasize the importance of being mindful and aware in our interactions. Mindfulness helps cultivate emotional regulation and honest dynamics, allowing for healthier relationships.
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Empathy: I believe in the power of understanding and compassion. Every individual’s experience is unique, and I strive to create a safe space where you feel heard and valued.
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Growth: I view challenges as opportunities for growth. Together, we’ll navigate obstacles and explore new perspectives, fostering resilience and deeper understanding.
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Accountability: I believe in the power of taking responsibility for our actions and choices. I encourage you to hold yourself accountable in your journey, fostering a sense of ownership and commitment to your growth.