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Nuria Boladeres relationship counseling.png

Supporting individuals and couples in building relationships rooted in clarity, honesty, and connection.

OUR RELATIONSHIPS 

SHAPE THE QUALITY

OF OUR LIVES

Find the right place to begin

Individual support.png

Understand yourself more deeply, navigate life's challenges with greater clarity, and build healthier relationships.

For individuals

  • Dating, heartbreak, and finding love again

  • Understanding yourself to choose how you relate

  • Building self-worth and self-trust

  • Setting boundaries without guilt

  • Emotional regulation and self compassion

  • Breaking free from recurring patterns

  • Letting go of relationships that no longer serve you

  • Navigating grief, loss, and life's transitions

Couples support.png

Strengthen communication, repair disconnection, and cultivate a relationship that feels more honest, secure, and intimate.

For Couples

  • Communicating with honesty

  • Navigating conflict with care

  • Healing distance and disconnection

  • Rebuilding trust after hurt

  • Deepening emotional and physical intimacy

  • Recurring arguments and stuck dynamics

  • Fertility, IVF, pregnancy, and postpartum

  • Preparing for marriage and life together

My approach

Every relationship begins with the one we have with ourselves. The way we speak to ourselves, navigate conflict, and seek connection is shaped by our experiences and the relationships that taught us what it meant to love, belong, and feel safe.
 

Those patterns influence how we show up with the people we care about most. The good news is that they aren't fixed. Healthy relationships aren't built on perfection, but on awareness, honesty, care, and the willingness to repair. Sometimes, that means gently unlearning old ways of relating so we can create new ones.
 

Drawing from relational psychology, attachment theory, mindfulness and evidence-based communication, our work together combines deeper emotional insight with practical tools that can be applied to everyday life and relationships.

Sessions & Support

Testimonials

Ever since I started seeing Núria, my mental health and emotional wellbeing have improved. She sees, listens to, and understands me. She leads her work with empathy and kindness, and always shows up authentically and is fully present. It’s these qualities that have made me feel safe and trust her guidance. Not to mention that she also is just a cool person. I’m so grateful for her.

Kristin N. Washington DC 

Working with Núria has truly been a transformative experience over the past few years. I’ve worked with other therapists before, but Núria stands out. She has helped me reframe anxious thoughts and manage stress in ways that feel practical and attainable. Her approach is compassionate, insightful, and empowering, and I’m so grateful for the progress I’ve made with her guidance.

Melanie P. NYC

Working with Núria has been one of the most impactful things we’ve done for our relationship. We came in feeling stuck in the same arguments, unsure how to communicate without shutting down or escalating. She helped us understand the patterns underneath our reactions and gave us practical tools we could use immediately. Over time, we’ve rebuilt trust, reconnected emotionally, and created a much clearer sense of direction together. Our relationship feels steadier, kinder, and more aligned.

A&J, TX

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